Pre-Event Vs Post-Event Massage BenefitsA pre-event massage therapy happens anywhere between 2 days to directly prior to a training session or competitors. This treatment promotes the muscles and prepares the body to hold up against physical exertion.It increases versatility and decreases the anxiety hormones in the body such as adrenaline. This pe

Pre-Event Vs Post-Event Massage Therapy ConveniencesA pre-event massage happens anywhere between 2 days to directly before a training session or competitors. This treatment promotes the muscles and prepares the body to endure physical exertion.It raises flexibility and decreases the stress and anxiety hormones in the body such as adrenaline. This e